Sports and Exercise Psychology
This playlist is comprised of topics from the Sports and Exercise psychology course from the OCR specification.
What this playlist includes:
29 lectures across 6 courses.
All resources designed and delivered by university academics and researchers.
Courses and Lectures
1. Sports Psychology – Anxiety and Arousal
Dr Jamie Barker
Loughborough University
Loughborough University
1.1. Defining Anxiety and Arousal – 10:03
1.2. Models of Anxiety and Arousal – 08:27
1.3. Models of Anxiety and Arousal: Continued – 10:00
1.4. Manipulating Anxiety and Arousal – 07:10
1.5. Summary – 05:40
2. Sports Psychology – Audience Effects
Dr Matthew Slater
Staffordshire University
Staffordshire University
2.1. Audience Effects – 08:55
2.2. The Home Advantage – 13:47
2.3. Zajonc et al. (1969) – 07:08
2.4. Strategies to Improve Performance – 08:48
3. Sports Psychology – Performing with Others
Dr Matthew Slater
Staffordshire University
Staffordshire University
3.1. Cohesion – 06:19
3.2. The Social Identity Approach – 08:17
3.3. Leadership – 10:20
3.4. Smith et al. (1979) – 09:33
3.5. Improving Team Performance – 10:44
4. Sports Psychology – Personality in Sport
Dr Anthony Miller
Staffordshire University
Staffordshire University
4.1. Measuring Personality – 10:21
4.2. The Nature of Personality – 09:18
4.3. Research into Personality in Sport – 11:12
4.4. Using Personality to Improve Performance – 08:32
4.5. Summary – 05:45
5. Sports Psychology – Self-Efficacy
Dr Jamie Barker
Loughborough University
Loughborough University
5.1. Defining Self-Efficacy – 08:52
5.2. Self-Efficacy Theory – 10:02
5.3. The Benefits of Self-Efficacy – 08:59
5.4. Developing Self-Efficacy – 12:09
5.5. Summary – 08:35
6. Sports Psychology – Exercise and Mental Health
Dr Anthony Miller
Staffordshire University
Staffordshire University
6.1. Understanding Exercise – 08:45
6.2. Exercise and Mental Health: Research – 07:21
6.3. Exercise Addiction – 10:07
6.4. Improving People's Relationship with Exercise – 12:07
6.5. Summary – 04:54
What Next?
Check out these other playlists within Psychology:
